To control Diabetes, use a mix of poly-unsaturated oils like safflower/corn and ... read more
Tags: Diabetes, Oil, Olive Oil, Cooking
Use nonstick cookware with lids to reduce amount of oil used for cooking ... read more
Tags: Cooking, Oil
Use mustard sauce on sandwiches instead of butter as mustard has no fat and very ... read more
Tags: Food Habit, Cooking, Mustard, Butter
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