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Health Guides › Health Tips › Commuting Tips

Commuting Tips

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06 June, '11

If your office is close enough from home then walk or take a bike to work ... read more

Tags: Work, Exercise, Commuting, Walking, Cycling

09 May, '11

To help tone & trim your buttock muscles, squeeze them as tightly as you can ... read more

Tags: Exercise, Buttock, Glutes, Commuting, Sitting, Work

10 August, '10

While waiting in a queue or at a bus stop, strengthen your legs by standing on ... read more

Tags: Commuting, Waiting, Exercise, Legs

19 July, '10

When sitting in a vehicle, pull your belly button in as far as you can as if you ... read more

Tags: Commuting, Work, Exercise, Abs

27 June, '10

To prevent motion sickness avoid reading while traveling. Reading will have your ... read more

Tags: Motion Sickness, Commuting, Reading

23 May, '10

To prevent motion sickness while traveling in a car, sit in the front seat and ... read more

Tags: Motion Sickness, Commuting, Car

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