Eating a cup of low-fat probiotic yogurt (dahi) can reduce your susceptibility ... read more
Tags: Cold, Immune System, Yogurt, Bacteria, Probiotic
Include ginger (adrak) in your diet to help protect your body against invading ... read more
Tags: Ginger, Cold, Flu
In case of cough and cold, stop smoking & avoid second-hand smoke. Smoke of ... read more
Tags: Cold, Cough, Smoking
To prevent catching a cold or the flu, wash your hands often with soap or an ... read more
Tags: Cold, Flu, Prevention, Washing, Hands
To get relief from congestion/blocked nose, 1 tablespoon of carom seeds (ajwain ... read more
Tags: Cold, Home Remedy, Congestion, Ajwain
Drink warm water with a dash of lime and a table spoonful of honey to ease sore ... read more
Tags: Sore Throat, Cold, Honey, Warm Water
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