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Cholesterol Tips

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07 March, '09

To keep cholesterol in check, avoid saturated oils like coconut oil. ... read more

Tags: Cholesterol, Oil, Coconut Oil

02 March, '09

To decrease your cholesterol content in the blood, consider having cereals such ... read more

Tags: Bran, Cholesterol

12 January, '09

To reduce fat and cholesterol, avoid the egg yolk and cook only the egg whites. ... read more

Tags: Fat, Cholesterol, Egg Yolk, Egg White

07 January, '09

To reduce fat and cholesterol; use vegetable or peanut oils instead of desi ghee ... read more

Tags: Fat, Cholesterol, Vegetable Oil, Peanut Oil, Desi Ghee, Margarine, Butter

03 January, '09

To reduce fat and cholesterol; roast, bake, broil or simmer meats and drain fat. ... read more

Tags: Fat, Cholesterol, Roast, Bake, Broil, Simmer

31 December, '08

To reduce fat and cholesterol, use water-packed tuna instead of oil-packed tuna. ... read more

Tags: Fat, Cholesterol, Tuna

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