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Cholesterol Tips

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12 October, '11

Eat muesli at breakfast. Muesli being a very rich source of dietary fiber - both ... read more

Tags: Muesli, Breakfast, Fiber, Cholesterol

06 August, '11

If you are diabetic, eat 1-2 cloves (laung) per day as it helps improve the ... read more

Tags: Diabetes, Cholesterol, Clove

16 June, '11

To reduce your risk of heart disease, eat beans & lentils (dal) regularly as ... read more

Tags: Heart, Prevention, Beans, Lentils, Cholesterol, Fiber

11 April, '11

Eat foods rich in soluble fiber (such as apple, oats, beans) as it can help ... read more

Tags: Fiber, Cholesterol, Heart

12 January, '11

Eating a carrot everyday can reduce your risk of heart disease by up to 60% as ... read more

Tags: Carrot, Heart, Prevention, Cholesterol

22 December, '10

Get your cholesterol & blood pressure levels checked regularly. This will help ... read more

Tags: Cholesterol, Blood Pressure, Health Test, Heart

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