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Chewing Tips

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28 January, '11

Do not chew pencils, pens and other hard objects. Chewing hard can fracture ... read more

Tags: Teeth, Dental, Oral Health, Chewing

10 September, '10

Do not chew on ice (like the ice in an ice-cold drink). The hardness and cold ... read more

Tags: Teeth, Dental, Oral Health, Ice, Chewing

14 September, '09

Listen to relaxing music during meals. Studies have shown that it helps you chew ... read more

Tags: Weight Loss, Overeating, Music, Chewing

27 August, '09

Chew each bite of food about 30-35 times before swallowing. This will make you ... read more

Tags: Chewing, Overeating, Eating

09 January, '09

Chewing well helps to digest food better than just swallowing it and helps you ... read more

Tags: Chewing, Swallowing, Overeating

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