Vitamin B6 (legumes, soybean, fish, spinach, walnut) has been proven to be ... read more
Tags: Brain, Memory, Vitamin B6, Vitamin
Be curious and always ask questions & actively search for answers. The brain ... read more
Tags: Curious, Brain
Read books regularly to exercise your brain. When you read, you think more to ... read more
Tags: Reading, Brain, Exercise
Exercise can help decrease feelings of anxiety & can give you a sense of well- ... read more
Tags: Exercise, Anxiety, Brain
A Brain Exercise: Do a routine activity in an unexpected way. For example: brush ... read more
Tags: Brain, Exercise
Eat 5-6 soaked almonds in the morning everyday. Almond is a source of many ... read more
Tags: Almond, Brain, Memory
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