When carrying a handbag or a laptop bag on your shoulder, switch sides every 5 ... read more
Tags: Bag, Back Pain, Shoulder Pain, Neck Pain
While sitting at a desk, sit with your knees level with or slightly higher than ... read more
Tags: Posture, Hips, Knees, Back Pain, Sitting
Whenever possible, push (don't pull) heavy objects. This puts less strain on the ... read more
Tags: Back Pain, Back Injury, Pushing
Sleeping on a hard bed and lying on your back is good for your neck and back. ... read more
Tags: Sleep, Back Pain, Neck Pain, Sleeping Position
Take out your wallet from back pocket while sitting as it can cause low back and ... read more
Tags: Wallet, Back Pain, Leg Pain
To get our Daily Health Tips on SMS for FREE:
Click on LifeMojo Google SMS Channel
Or sms ON LIFEMOJO to +91 9870807070