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Health Guides › Health Tips › Arms Tips

Arms Tips

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26 March, '11

While walking, swing your arms back and forth as it can help you walk at a ... read more

Tags: Walking, Posture, Arms, Back

17 August, '10

Arm and shoulder stretch: Interlace your fingers and straighten your arms ... read more

Tags: Stretching, Exercise, Work, Arms, Shoulders

04 July, '10

Swing your arms while walking. You can burn up to 5 to 10 percent more calories ... read more

Tags: Walking, Calories, Arms

14 April, '10

When stuck in a jam/signal, place your hands against the roof of the car, push ... read more

Tags: Commuting, Waiting, Exercise, Arms, Shoulders, Abs, Car

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