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26 November, '11

When buying shoes, make sure it has a supportive back portion (the part that ... read more

Tags: Shoes, Shopping, Ankle

25 November, '11

Make sure you get adequate sleep (7-9 hrs) at night. When you are deprived of ... read more

Tags: Sleep, Concentration

24 November, '11

To reduce the body pain, massage the affected area. This blocks the pain signals ... read more

Tags: Massage, Pain

23 November, '11

Get active. According to a study, people who are sedentary are almost twice as ... read more

Tags: Exercise, Heart, Sedentary Lifestyles

22 November, '11

Home Remedy for Tired Eyes: Soak a cotton ball into rose water, khus water or ... read more

Tags: Home Remedy, Eyes

21 November, '11

Tomatoes are packed with antioxidants which help neutralize dangerous free ... read more

Tags: Tomato, Antioxidant, Cancer

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