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Daily Health Tips

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02 December, '11

Keep your teeth healthy for a healthy heart. The bacteria that cause gum ... read more

Tags: Teeth, Heart, Prevention, Atherosclerosis

01 December, '11

When eating out and ordering sandwiches, make sure you specify that you want ... read more

Tags: Eating Out, Nutrition, Whole Wheat

30 November, '11

Vitamin B6 (legumes, soybean, fish, spinach, walnut) has been proven to be ... read more

Tags: Brain, Memory, Vitamin B6, Vitamin

29 November, '11

Use exercise ball as chair to sit. Since it makes you change position frequently ... read more

Tags: Exercise Ball, Work, Sitting, Blood Circulation

28 November, '11

Drink coconut water regularly to improve your circulation. It helps to carry ... read more

Tags: Blood Circulation, Coconut Water, Drink

27 November, '11

Don't keep processed foods stocked in your home. These junk foods are a leading ... read more

Tags: Children, Obesity, Food

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