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22 February, '10

When taking a long flight, it's important to move around the cabin to keep your ... read more

Tags: Flight, Blood Circulation

21 February, '10

Motivate your friends/relatives not to smoke. Exposure to passive smoke can ... read more

Tags: Smoking, Passive Smoking, Lung Cancer, Motivation

20 February, '10

Contrary to what toothpaste commercials show, you only need a peanut-sized blob ... read more

Tags: Teeth, Dental, Brushing, Toothpaste

19 February, '10

If you have diabetes, inspect your feet regularly for blisters, cuts, and sores ... read more

Tags: Diabetes, Foot, Sore

18 February, '10

Drink a big glass of water whenever you feel hungry & 30 minutes before every ... read more

Tags: Weight Loss, Portion Control, Water

17 February, '10

There are many germs circulating in the air on planes. So, 3 days before trip, ... read more

Tags: Flight, Germs, Vitamin C, Immune System

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