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Health Tip for 09 March, '11

While driving, make sure your seat is in the upright position, such that it supports your head & lower back, to avoid back and neck pain.

Driving in the wrong seating position for long hours can lead to chronic backache and neck pain. Driving with a reclined seat may need you to slouch forward to grip the steering wheel, pullng your head away from the headrest, leading to neck pain.

Tags: Driving, Prevention, Back Pain, Neck Pain

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