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Health Tip for 30 October, '10
When trying to lose weight, brush your teeth or use mouthwash after dinner or when craving strikes. You won't feel like eating any more.
When you brush your teeth after a meal or snack, you send a signal to your body that you are finished eating. Also, the taste of mint in the toothpaste acts as a natural appetite suppressant.
Tags: Weight Loss, Brushing, Appetite, Craving
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