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Health Tip for 17 March, '09
To keep cholesterol in check, Rotate oils between olive oil, sunflower oil, corn oil and rice bran oil.
You could also try the newer mixed heart friendly oils. However, note that about 2/3 teaspoons of oils should be one's limit per day.
Tags: Cholesterol, Oil, Olive Oil, Sunflower Oil, Corn Oil
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