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Health Tip for 05 December, '10

Listening to fast pumping music while working out can help you to increase your endurance by up to 15 percent and burn more calories.

The synchronous application of music results in much higher endurance while the motivational qualities of the music have a significant impact on the interpretation of fatigue symptoms, so you feel more positive even when you are working out at a very high intensity.

Tags: Music, Workout, Endurance

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