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Health Tip for 22 January, '10
In case of muscle pain or sprain, add 2 cups of Epsom salts to a tub of hot water and take a relaxed bath in it.
Epsom salts contain lots of magnesium that is absorbed through the skin. Magnesium helps promote the healing of torn muscles. It also relieves any swelling.
Tags: Muscle Pain, Epsom Salt, Bath
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