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Health Tip for 03 June, '11
Feeling anxious? Laugh out loud. When you laugh, your body secretes endorphins which relieves the nervous tension.
Anxiety is a mental state and the only way to conquer it is to get out of that state. Even in the strongest of anxiety attacks, if the patient breaks out in laughter he will forget that he had a panic attack.
Tags: Anxiety, Stress, Laughing
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