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Health Tip for 02 June, '11
Eat plain popcorn when you are on a diet. It is a low-calorie snack with high fiber content that can keep your mouth busy for a longer period of time.
Pop corn is an easy-to-make snack which can be taken any time. However, it it does not remain as a low calorie snack when you choose the cheese, buttered or caramel flavored popcorns in an attempt to make it more delicious.
Tags: Popcorn, Snack, Weight Loss, Appetite
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