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Health Tip for 22 March, '10
Eat a diet rich in garlic (lahsun) as garlic promotes a healthy heart and circulation by lowering blood pressure and cholesterol.
Garlic also helps fight infection and can boost immunity. There is strong evidence to suggest that garlic helps with the prevention of cancers of the digestive system, including the oesophagus, stomach, colon and rectum.
Tags: Garlic, Diet, Heart, Blood Pressure, Cholesterol
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