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Health Tip for 16 December, '10
Eat a carrot everyday to reduce your risk of stroke by more than 50%. Include them in your diet in the form of juice or by adding them to veg soups.
According to a research results of a Harvard study of more than 87,000 feamle nurses, women who ate five servings of carrots a week suffered 68 percent fewer strokes than those who ate only one carrot a month.
Tags: Carrot, Stroke, Prevention, Diet
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