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Health Tip for 23 January, '10
Cover your mouth & nose with a tissue when coughing or sneezing. If tissue is unavailable, cough/sneeze into your upper sleeve or elbow.
Also, direct the sneeze or cough downward and avoid contamination of hands. Make sure that you dispose of the tissue in the trash after you use it. This help control the spread of germs which can cause illnesses like flu.
Tags: Prevention, Mouth, Nose, Cough, Sneeze, Flu
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