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Health Tip for 06 September, '09
Avoid drinking soft drinks as they are high in phosphorus which leads to increase in calcium loss putting you at risk for osteoporosis.
The phosphorus contained in soft drinks (as phosphoric acid) disrupts the calcium-phosphorus ratio in the body, which leads to increase in calcium loss in the urine. This can increase a person's risk of developing osteoporosis.
Tags: Soft Drinks, Calcium, Bones, Phosphorus
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