Health Tip

Health Guides > Health Tips > 14 March, '10

Health Tip for 14 March, '10

If you're drinking alcohol, opt for a glass of red wine as it contains a compound called resveratrol that protects the heart.

However, the health benefits are only associated with drinking in moderation. It is recommended to limit yourself to no more than 1 drink per day for women and 2 drinks per day for men, if you drink at all.

Tags: Alcohol, Drink, Red Wine, Heart

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