Health Tip for 27 November, '09

Low Blood Pressure Home Remedy: Drink a cup of raw beetroot (chukandar) juice twice daily.

A recently published research showed drinking 500 ml of beetroot juice led to a reduction in blood pressure within one hour. The reduction was more pronounced after three to four hours, and was measurable up to 24 hours after drinking the juice. The effect is attributed to the high nitrate content of the beetroot.

Tags: Low Blood Pressure, Home Remedy, Blood Pressure, Beetroot, Juice

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