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Health Guides › Glossary › Tamas Guna
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Tamas Guna

Tamas is characterised by heaviness and resistance. It produces disturbances in the process of perception and activities of the mind. Delusion, false knowledge, laziness, apathy, sleep and drowsiness are a result of the same.

Related Terms

Rajas Guna
Satwa Guna
Triguna
Triphala

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