
Hemorrhoids, haemorrhoids, or piles are swelling and inflammation of veins in the walls of the anus and sometimes around the rectum, usually caused by untreated constipation but occasionally associated with chronic diarrhea.
Increased straining during bowel movements, by constipation or diarrhea, may lead to hemorrhoids. It is thus a common condition due to constipation caused by water retention in women experiencing premenstrual syndrome or menstruation.
Prevention of hemorrhoids includes drinking more fluids, eating more dietary fiber (such as fruits, vegetables and cereals high in fiber), exercising, practicing better posture, and reducing bowel movement strain and time. Hemorrhoid sufferers should avoid using laxatives and should strictly limit time straining during bowel movement.
If untreated, hemorrhoids can worsen, protruding from the anus. Treatment is by changing the diet to prevent constipation and avoid further irritation, the use of topical medication, and sometimes surgery.