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Glossary

Calcium is the chemical element with the symbol Ca. Calcium is an important component of a healthy diet and a mineral necessary for life. The ...

The calf muscle is a pair of muscles — the gastrocnemius and soleus — at the back of the lower human leg. The tendon that connects the ...

Calisthenics are repetitive rhythmic exercises that help to strenghten the body and improve the figure. The word "calisthenics" has come from the ...

Camellia sinensis, the tea plant, is the species of plant whose leaves and leaf buds are used to produce tea. White tea, green tea, oolong, pu-erh ...

Capsaicin is the active component of chili peppers, which are plants belonging to the genus Capsicum. It is an irritant for humans, and produces a ...

Carbohydrates are the main source of energy for the body. Carbohydrates can either be used right away for the body's ...

The term carcinogen refers to any substance or radiation that is an agent directly involved in the promotion of cancer or in the increase of its ...

The cardiopulmonary system is the heart and lungs considered together as a functional unit. It comprises of organs from both the circulatory and ...

A carminative is an herb or preparation that either prevents formation of gas in the gastrointestinal tract, or facilitates the expulsion of said ...

Carnitine is a nutrient that helps the body turn fat into energy. It is biosynthesized from the amino acids lysine and methionine. It is produced ...

The term carotene is used for several related substances having the formula C40Hx, which are synthesized by plants but cannot...

Cartilage is a type of dense connective tissue in the body. Cartilage serves to provide structure and support to the body's other tissues without ...

A cataract is a clouding that develops in the crystalline lens of the eye or in its envelope, varying in degree from slight to complete opacity and...

Catarrh is the excessive build-up of mucus in one of the airways, or cavities, of the body. Most people associate catarrh with a blockage of the ...

Catechins and epicatechins belong to the family of flavonoids. These compounds are abundant in predominantly in green tea as well as in some cocoas...

Chamomile tea, made from the flowers of the herb chamomile (or camomile), babunphul in hindi, infused in hot water, is considered a mild sleep aid...

Chlorophyll is a green pigment found in most plants, and algae. Chlorophyll is vital for photosynthesis, which allows plants to obtain energy from ...

Choline is an organic compound, classified as a water-soluble essential nutrient and usually grouped within the Vitamin B complex. Choline serves ...

Chromium is a chemical element which has the symbol Cr. Chromium is important in the metabolism of fats and carbohydrates. Chromium is important ...

Chronic obstructive pulmonary disease (COPD) refers to a group of lung diseases that block airflow and make it increasingly difficult to breathe. ...

All species have a timing mechanism, or 'clock,' that controls periods of activity and inactivity. These clocks are known as circadian rhythms and ...

Cirrhosis is an abnormal liver condition characterized by irreversible scarring of the liver. Alcohol and viral hepatitis B and C are among the ...

The clavicle or collarbone is a slender, doubly-curved long bone over the top of the chest, between the breastbone (sternum) and shoulder blade (...

Coliform bacteria are organisms that are present in the environment and in the feces of all warm-blooded animals and humans. Coliform bacteria will...

Collagen is the main protein of connective tissue in animals and the most abundant protein in mammals, making up about 25% to 35% of the whole-body...

Colonic Irrigation, also sometimes known as colonic hydrotherapy, is a procedure for removing waste and toxins from the ...

Concussion, from the Latin concutera ("to shake violently"), is the most common type of traumatic brain injury. Concussion may be caused by a blow ...

Convalescence is the period in which the body recovers from a serious illness, injury or surgery. The convalescence of a patient after a life ...

Coronary heart disease is a narrowing of the small blood vessels that supply blood and oxygen to the heart. It is usually caused by a condition ...

Savasana is a yoga asana often used to begin and conclude a yoga session. It is a relaxing posture intended to rejuvenate one's body, mind and ...

Cortisol is a hormone made by the two adrenal glands (located one on each kidney) and is essential for life. It is usually referred to as the "...

Cruciferous vegetables such as broccoli, Brussels, cabbage, sprouts, and cauliflower, are members of the cabbage family. They are one of the ...

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