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Glossary

Abhyanga massage is an ayurvedic massage performed by covering the whole body in oil and then using smooth, gentle ...

The Achilles tendon, also known as the calcaneal tendon, is a tendon of the posterior leg which connects the calf muscle to the heel bone. It is ...

Achilles tendonitis is a condition of irritation and inflammation of the Achilles tendon. It is associated with pain behind the heel, and is a ...

ADP is a high-energy compound occurring in all cells from which adenosine triphosphate (ATP) is formed. ATP is an important energy transfer ...

Adenosine triphosphate (ATP) is considered by biologists to be the energy currency of life. It is the high-energy molecule that stores the energy ...

Adrenal fatigue (or hypoadrenia) is a term used in alternative medicine to describe a collection of non-specific symptoms such as fatigue, ...

Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means "with oxygen", and refers to the use of...

Aflatoxins are naturally occurring mycotoxins that are produced by many species of Aspergillus, a fungus. Aflatoxins are toxic and among the most ...

Aleurone is a protein found in protein granules of maturing seeds and tubers. The term is also used for the outermost cell layer of the seed coat, ...

Allicin is an organic compound obtained from garlic. Allicin is the key ingredient responsible for the broad-spectrum of anti-bacterial activity in...

Aloe vera also called Aloe is a plant originally from Africa. The long, green leaves contain aloe gel and a sticky yellow residue called latex.

Alpha-carotene is part of the carotenoid family, and is one of the most abundant carotenoids in a healthy diet. It is a "provitamin A" compound ...

Alzheimer's disease (AD) is a progressive neurologic disease of the brain that leads to the irreversible loss of neurons and dementia. This ...

Ama

Ama is a Sanskrit word literally meaning "uncooked" or "undigested". In ayurveda, ama is used as a technical word for anything that exists in a ...

Anaerobic exercise is exercise intense enough to trigger anaerobic metabolism (biological process by which sugars such as glucose, fructose, and ...

Anemia (also spelled anaemia, meaning "lack of blood") is a decrease in normal number of red blood cells (RBCs) or less than the normal quantity of...

An aneurysm is a localized, blood-filled dilation (balloon-like bulge) of a blood vessel caused by disease or weakening of the vessel wall.

Angina refers to a chest pain or discomfort that occurs when an area of the heart muscle doesn't get enough oxygen-rich blood. Angina may feel like...

Anorexia nervosa is a psychiatric illness that describes an eating disorder, characterized by extreme low body weight and body image distortion, ...

Anthocyanidins are common plant pigments, usually red or blue or variations on those colors, that have antioxidant, antiplatelet, and wound-healing...

Anthocyanins are compounds found in plants, particularly berries, that have powerful antioxidant properties. Anthocyanins also provide some of the ...

Anti-aging addresses how to prevent, slow, or reverse the effects of aging and help people live longer, healthier, ...

Any substance produced by a micro-organism that is antagonistic to the growth of other micro-organisms in high dilution ...

An antigen (from antibody-generating) is a substance that prompts the generation of antibodies and can cause an immune response.

Antioxidants are substances that act as scavengers of oxygen-free radicals, the unstable particles that can damage cells ...

Arginine is an amino acid, one of the 20 amino acids that serve as the building blocks in protein. In mammals, arginine is classified as a ...

Arthritis is a group of conditions involving damage to the joints of the body. Arthritis is the leading cause of disability in people older than ...

Aspartame, the artificial sweetener used to make Nutrasweet / Equal and sometimes labeled as phenylalanine in products. ...

Ayurveda is India's traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated ...

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