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Health Tip of the Day
This positive effect lasted for 30-45 minutes. Also, the researchers found that people with heart disease were 40 percent less likely to laugh in a variety of situations compared to people of the same age without heart disease. Laughing has previously been found to help fight infections, ease pain and help control diabetes.
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Glossary
Iliotibial band
The iliotibial band is a thick band of fibrous tissue that runs down the outside of the leg. It begins at the hip and extends to the outer side of the tibia just below the knee joint. The band functions in coordination with several of the thigh muscles to provide stability to the outside of the knee joint.
Healthy Recipes
Lauki Burfi
Low Calorie Stuffed Capsicums
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