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Why Women Need to Exercise Differently?
The best exercises for women are not the same as the best exercises for men only for a few reasons. The most important one is of course the fact that women generally have different goals than men. While men usually want to build certain muscles, women want to tone...more
Posted August 13, 2009 at 4:25 AM
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Bhavini Lad wrotePosted March 7, 2011 at 6:05 AM
Hi ,
Really, a nice article with good information.
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