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Weight Loss in Women: The Complete Story
For a woman to lose weight, she has to do the same thing a man does, burn more calories than she eats. That sounds simple, but it takes some work to change your lifestyle and commit to those changes day after day. Before you get started, take some time to learn about the basics of weight loss...more
Posted January 20, 2010 at 1:48 AM
2 Posts
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Sujeetha Dietician wrotePosted January 6, 2011 at 6:37 AM
Hi
Include one more point , women are affected by many disease(knee pain , back pain, heart prob , diabetes), if there are in over weight . They should maintain ideal body weight. -
Bhavini Lad wrotePosted March 9, 2011 at 5:50 AM
Hey, Really a nice article.
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