How to cook skinless chicken breast

Skinless chicken breasts are among the popular cuts in America. The chicken breasts have little connective tissues, which means it gets cooked quickly. It is low in fat so over cooking will make it dry. You can either use dry heat (baking, roasting, grilling and sautéing) or moist heat (microwave, poaching, steaming or slow cooking) to cook your chicken. My aunt used to make juicy chicken. She used to brine ( add thawed chicken in a bowl of salt water and refrigerate for an hour) them before cooking. You can decide which method of cooking you want to use but never over cook chicken.