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What Is The Easiest Way To Lose Weight Fast?

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by Nicholas
Posted June 2, 2010 at 2:00 PM

2 Posts

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  • Poonam Mitra wrote
    Posted June 3, 2010 at 5:18 PM
    The easiest way to lose fast is to cut down the portion size, and have light dinners.
  • Sujeetha Dietician wrote
    Posted February 3, 2011 at 6:28 AM
    Hi

    Increase your metabolism to burn the calories very fast. Eat 5-6 small meals. Maintain portion controls & meal timings. Include plenty of fat burn foods in your diet . Exercise is more important to reduce your wt fast.
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