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What is a good diet to lose weight?

by Poonam Mitra
Posted September 28, 2010 at 12:54 PM

2 Posts

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  • Vandana wrote
    Posted September 29, 2010 at 12:29 AM
    A healthy and well balanced diet with all the essential nutrients is the best diet to lose weight.
  • Priyanka Bhawalkar wrote
    Posted March 2, 2011 at 1:10 PM
    I agree with you vandana. To lose weight it is very much necessary to follow a healthy and balanced diet along with regular exercise.
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