weight loss

I have not tried this product, but I believe that all such products are scam. Only way to lose weight is to exercise and eat healthy. Just do brisk walk or jogging for 20-30 minutes each day and avoid fatty foods and you will reach your ideal weight.

Hi Dr Bhavna!
Harsh is right in saying that any kind of thing which is not a natural food is not good. Tablets etc have a lot of side effects in a long term.

Try to incorporate healthy lifestyle habits to lose weight. See this post for an answer on how to reduce weight: http://www.lifemojo.com/forums/weight-loss/how-to-reduce-weight-6145815

Hi

Really i don't know about this tablets. For healthy weight one should do combination of balanced diet, exercise & physical activity.

I agree with above discuss, these types of tablets only helps in reducing the water weight not the actual weight. Instead you should focus on 3 main areas, diet, exercise and lifestyle management. always aim for 2-3 kg weight loss in month. Going for drastic weight is not recommended. The faster you lose weight, greater is the rebound tendency.