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weight loss

i am planning to buy a tread mill coz i dnt prefer walkin out .....will dis help me in reducin sum weight?
Posted April 8, 2010 at 9:16 AM

5 Posts

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  • Posted April 8, 2010 at 9:22 AM
    plz go for it.. even i have one at home and every alternate days i walk for atleast an hr or 2 depending upon the availability of free time.. it works miracles in keepin ur body fit as well as maintaining ur weight..
  • Posted April 8, 2010 at 10:58 AM
    I completely agree....it is the best buy...pls do proper need analysis and then buy....it really helps....all the best for u.
  • Varun Gupta wrote
    Posted April 9, 2010 at 1:57 AM
    I will suggest to first try walking on a treadmill for a week in some gym before spending so much money on it. This way you will know that whether you like walking on treadmill or not.

    When you have decided to buy the treadmill, read this article, it may help you: http://www.lifemojo.com/lifestyle/before-buying-a-treadmill-1413872
  • Shehnaz wrote
    Posted April 17, 2010 at 10:58 AM
    treadmill is a good and an expensive option ,but nothing is best as nature,you can run outside and feel the breeze,you can see sight and sounds of nature.I have got treadmill,i only use at night if i skipped exercise during the day time.

    for treadmill you require space,aircondtioning and television.and running strip on treadmill is small as compare to running outside in park or sideways.
  • Bhavini Lad wrote
    Posted March 16, 2011 at 7:17 AM
    Hi,
    Treadmill is a good option to start with your regular routine if you dont like walking outside.
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