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Lifemojo Expert wrotePosted June 29, 2010 at 3:11 AM
Hi Ravinder,
Some more details would be required from you to be able to help you. We would need your height, weight, body measurements, diet routine, physical activity routine, food preferences, lifestyle, medical history etc.
Please send your contact number to care@lifemojo.com or call at 080-43288888 or +91 90089 99189. One of the Diet Experts from LifeMojo would get in touch with you. Whatever questions you have around diet, nutrition, weight loss or fitness you can ask her. We are sure we would be able to help you in losing weight. -
Sujeetha Dietician wrotePosted February 11, 2011 at 3:56 AM
Hi
For weight loss you should go with combination of balanced diet & exercise.
Check this link: http://www.lifemojo.com/lifestyle/tips-for-permanent-weight-loss-6278465
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