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Tips to Avoid Vacation Weight Gain

When you're on vacation, it's all too easy to abandon everything you know about eating healthy and then return home unable to button your pants. But it is possible to indulge in your favorite foods and beverages while on vacation without the resulting weight gain...more
Posted May 6, 2009 at 6:03 AM

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  • Bhavini Lad wrote
    Posted March 9, 2011 at 4:26 AM
    Hi,
    A nice informative article. Even you can stay active by playing outdoor games like volleyball, basket ball ,badminton, etc. This would keep burning calories gained by eating out.
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