The solution is a combination of healthy diet and tummy exercises. Some more details would be required for us to be able to help you. We would need your height, weight, body measurements, diet routine, physical activity routine, food preferences, lifestyle, medical history etc. Please send your contact number to care@lifemojo.com or call at 080-43288888 or +91 90089 99189. One of the Diet Experts from LifeMojo would get in touch with you. Whatever questions you have around diet, nutrition, weight loss or fitness you can ask her.
Sujeetha Dietician wrote
Posted April 12, 2011 at 11:16 PM
@ Sunil
Very simple to burn ur fat in the body but more difficult to burn the fat from the belly. Combination of balanced diet with fat burning foods, protein rich foods & healthy fat. Exercise is more important to burn the fat from belly, do any cardio exercise & weight training.
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