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mayonnaise can take in weigth loss deit?
low fat mayonnaise can dress in salad take it every day is good inweigth loss deit????
by Pinky
Posted July 5, 2011 at 4:20 AM
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Posted July 5, 2011 at 8:19 AM
Hi Pinky,
Compared to normal mayonnaise, low fat ones are definitely better as the calorific value is less:
Normal mayonnaise - 60 Kcal for 1 tablespoon, whereas Mayonnaise, low sodium, low calorie or diet - 34 K cal for 1 tablespoon.
But on a everyday basis, i would not suggest it as everything in moderation would be better. :)
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