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Lose stomach fat exercises

What are the best Lose Stomach Fat Exercises?
by Matt
Posted February 1, 2011 at 2:36 AM

2 Posts

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  • Sarah wrote
    Posted February 2, 2011 at 7:31 PM
    Abdomen crunches worked for me! But I didn't have too much fat so it wasn't that much of a problem. If you have a rotund stomach then you will be better of trying to lose weight through cardio and physical activity. Some of the best exercises for losing stomach fat are as follows,
    • Hoola hooping
    • Belly dancing
    • Tai Chi
    • Kickboxing
    • Swimming
    • Running
    • Cycling
    A combination of all these exercises is a good option as well. You can go in for the jogging and swimming combo or the kickboxing and cycling combo depending on what you like.
  • Bhavini Lad wrote
    Posted May 10, 2011 at 4:37 AM
    Hey Matt...... Abdomen fat is hard to reduce and would require patience to achieve desired results. Go through this discussion for further details: http://www.lifemojo.com/forums/fitness-and-exercise/exercise-for-a-flat-tummy-12585904
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