Is honey reduce stomach fat?

Honey can be of great help in weight loss when it is consumed with warm water & lemon juice. As compared to refined sugar honey contains vitamins and minerals also along with sugar. So, when anyone consume lots of refined sugar there is increase in body weight due to lack of other nutrients but on the contrary honey being rich in nutrients help in weight loss. Honey also helps in mobilizing stored fat & improves digestion also which again helps in weight loss.

Hi Kate

I agree with anu .