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Chinmay wrotePosted September 16, 2010 at 6:25 PM
Yes , Ginger(root herb) is a wonderful herbs, it has many health benefits for our body. Ginger(adrak) helps to absorption of cholesterol and also it stimulates the cholesterol conversion to bile acids, this helps to reduce the cholesterol levels . By lowering the cholesterol level can help to weight lose. As well as ginger contains acidic substance which helps to increase the metabolism . The better metabolism helps to burn the calories easy & more. -
Sujeetha Dietician wrotePosted March 3, 2011 at 6:31 AM
Hi
No doubt. ginger is wonderful herb & helps to reduce weight. Chinmay is right. you can include in tea, milk, rasam, etc.
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