Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )

How to reduce tummy exercise?

by Abhishek
Posted November 19, 2010 at 11:20 PM

3 Posts

Follow - Email me when people reply
  • Anuja wrote
    Posted November 21, 2010 at 9:47 PM
    So you’ve been working out for a while and almost on shape. But still got a big fat tyre? That’s probably because you’re not doing the right exercises. The right way to go about it is to exercise your core, that is the abdomen region. It has two fold benefits. It is directly responsible for the fat in that area. It also increases your body metabolism, which in turn contributes to reducing your overall fat. Crunches and sit-ups are the best way to go about it. Apart from that, there are some modern gym equipment that can help target the tummy area.
  • Bhavini Lad wrote
    Posted December 14, 2010 at 2:51 AM
  • Posted March 18, 2011 at 3:28 AM
    Hey Abhishek,
    Remember spot reduction never works so there is no specific tummy exercise which can help you. To reduce tummy you need to focus on aerobic exercises where by burn more calories you can actually lower down your fat percentage. Along with aerobic exercises keep a check on your diet. Consume low caloric fiber rich diet.
Did this answer your question? If not, then ask a new question or start a new discussion

Recent Discussions in Weight Loss

Weight Loss

Last Activity 2 days ago

Top 10 Weight Loss Tips

Last Activity 4 days ago

I have to reduce my belly fat

Last Activity 4 days ago

Have you tried any diet pills?

Last Activity 7 days ago

Other Related Discussions

How Reduce Belly Fat?

4 Responses

Fat in belly

3 Responses

You're reading How to reduce tummy exercise?

How can we improve this site for you?

Site Map | Site Index | Return Policy | Terms of Use | Privacy Policy
© 2011 LifeMojo Health Solutions Pvt Ltd. All rights reserved.
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.