How to reduce stomach fatl?

Hey, if you are looking to lose stomach fat, there is only one solution and that is cardio exercise. You cannot target a particular area of the body to lose fat from. Instead you should concentrate on losing the overall fat content of your body. That in turn will help you lose your stomach fat. Cardio exercises are the most effective when it comes to losing fat. These exercises include running, jogging, swimming, cycling and cross training. Make sure that you perform any two of these exercises every day. Try to alternate it as much as you can. This will ensure that your body gets a thorough workout and you lose belly fat in no time.

Hi Niharika,
I agree with Pooja. But if your body fat percentage is high then make sure that you do more of cardio training exercises so as to reduce your body fat percentage.