There are many ways to get rid of body fat, but you should choose something that you like and make it interesting. Otherwise you might lose interest half way through. Start playing football by joining a local club. The constant running and moving will burn a lot of fat and you will be fit in a matter of months. However, you must stay dedicated to it and play at least every alternate day. This constant activity is extremely important if you want to lose body fat. If you are not playing, then you should be running, preferably on the streets.