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Gaurav Agarwal wrotePosted November 8, 2010 at 11:49 PM
You have the same problem too? I’ve been searching for an answer to that as well. Apparently there is no particular way that you can use to get rid of the fat in the hips. Hips are located in a weird place and I don know if it possible to exercise that particular place alone. From what I understand, swimming helps to burn fat in the region and if you are a regular swimmer, you will be able to lose weight quite fast. I myself have not tried it yet. Other than that, sticking to a good diet will also help. -
Bhavini Lad wrotePosted February 25, 2011 at 4:03 AM
Hi Mitchell,
You need to work more on first to reduce your body fat percentage and then do weight training exercises for toning of muscles. GO through this link for further details : http://www.lifemojo.com/lifestyle/reduce-fat-from-hips-and-thighs-171448
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