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How To Reduce Fat In Fat Cells?

by Mamtha
Posted August 14, 2010 at 1:13 AM

2 Posts

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  • Posted August 14, 2010 at 7:57 PM
    you can burn the fat off by exercising and by provinding lesser calories to the body so that when it needs energy it would spend it form trhe fat stores.
  • Sujeetha Dietician wrote
    Posted April 12, 2011 at 11:11 PM
    @ mamtha

    Exercise is one of best way to burn the fat from fat cells. Eat less calories & high protein diet & choose good fat. Do any exercise or weight training to burn the fat %. Drink warm water with lemon daily before doing any exercise or drink green tea.
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