I am a 24 yrs old female. My height and weight are 4.11' and 55.8kg respectively. as per my BMI which is 24.49; i am not overweight. but i look very fat because of my enormous breast size. even my stomach, butt and thighs are also too heavy.
Try doing push ups against the wall, for a start maybe 15-20 and then increase it gradually.. the force should be concentrated on the upper body area..
Bhavini Lad wrote
Posted February 7, 2011 at 3:06 AM
Hi Pree, BMI shows your weight and height proportion but you dint specified about your body fat percentage. As you told that your body seems heavy from chest , stomach, butt and thighs, you need to look into your body fat percentage too. So check first with your body fat percentage.
Hi
I am a 24 yrs old female. My height and weight are 4.11' and 55.8kg respectively. as per my BMI which is 24.49; i am not overweight. but i look very fat because of my enormous breast size. even ...
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